Tag Archives: self help

How to be courageous

Q. How do you have a healthy digestive system? A. Eat healthy food.   Q. How do you get fit? A. Do some exercise.   Q. How do you be generous? A. Do kind things and give stuff away with … Continue reading

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Gratitude and how to practice it.

I’ve read that gratitude is important at least a dozen times. Each time I’d think to myself “Yeah, that sounds good – the world is great” and then keep on doing what I’ve always done. Then I’d read that gratitude … Continue reading

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Identity

If I was to extend my arm through the internet and through your screen and punch you in the face you would feel the pain (if it was a good punch).  That’s because your physical system is designed to identify … Continue reading

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3 easy steps to manage 3 easy steps

Somehow whenever I see something that says “you can do anything in just 3 easy steps” I seem to try and fail.  The steps are never quite as easy as they seem at first.  It really makes me feel a … Continue reading

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Your Belief System

The support for your life and your goals is your belief system.  If your belief system does not support your goals they will not be achieved.  If your belief system does not support your life as you want it then … Continue reading

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