Tag Archives: expectations

Gratitude and how to practice it.

I’ve read that gratitude is important at least a dozen times. Each time I’d think to myself “Yeah, that sounds good – the world is great” and then keep on doing what I’ve always done. Then I’d read that gratitude … Continue reading

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The Formula for Happiness

There are many books and ideas out there on happiness and how to get it.  Many of them are right or part right but there is also a simple formula that you need to know so you can make happiness … Continue reading

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